9:45am Nia Class @ Mandala Ctr, 2965 Donnylane Blvd. Silver Sneakers Free

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Monday June 19, 2017 9:45 AM - 10:45 AM
Weekly on Monday

Mandala Center, 2965 Donnylane, Columbus OH 43235  (map)

Instructor: Jill

Mindful movement to a fun, eclectic mix of music! All fitness levels benefit! Use a variety of movements from sources, including martial arts, dance arts, healing arts and your imaginiation! Each class will set a focus and intention to enhance your experience!

Nia is designed to be done in bare feet. Wear clothes comfortable to move in!

Only $10 to drop-in. 8 Class Pass for $64 (expires within 3 months).  New to Nia: $15 for 3 classes (expires in one month)

Free for Silver Sneakers members: please bring your SS membership card to the first class.